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#MindfulMay – Day 21

I tried hard today to find some examples of negative language. Nothing came up that I said out loud. I think this is quite typical for me, I am generally a positive person. The only example that came up was from my internal voice.


I met a friend for lunch and whilst choosing what to have, I heard myself saying, “you shouldn’t”, regarding the fish goujons (finger) sandwich. So, I order it and enjoyed every mouthful. I am not sure this is what the challenge was designed for… I did really enjoy my lunch though!


Be happy, healthy and helpful


Paul


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